In 100 g (Grams) of Turkey, whole, neck, meat only, cooked, simmered there is 0.725 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Turkey, whole, neck, meat only, cooked, simmered.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Turkey, whole, neck, meat only, cooked, simmered

Turkey, whole, neck, meat only, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, whole, neck, meat only, cooked, simmered are listed below.

Water	69.47 g	69.47%
Energy (calorie)	162 kcal
Energy (joule)	679 kJ
Protein	22.48 g	22.48%
Total lipid (fat)	7.36 g	7.36%
Ash	1.12 g	1.12%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	58 mg	0.06%
Iron, Fe	1.18 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	182 mg	0.18%
Potassium, K	114 mg	0.11%
Sodium, Na	246 mg	0.25%
Zinc, Zn	4.03 mg
Copper, Cu	0.158 mg
Manganese, Mn	0.053 mg
Selenium, Se	36.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, neck, meat only, cooked, simmered